Services

Naturopathy

Naturopathic medicine is a holistic approach to health which combines evidence based practices and a belief in the body’s innate ability to heal itself. With an acceptance and appreciation of the healing power of nature, Julia utilises natural therapies including herbal medicine, nutritional supplementation, dietary planning and lifestyle guidance to restore health where health has deteriorated, optimise health where good prevails, and prevent or slow health deterioration.
Naturopathy
Personal Training

Personal Training

Movement is a form of medicine in and of itself. Personal Training can ensure you are moving in a way that will enhance the achievement of your health and fitness goals. With a focus on form and function, Julia provides a holistic approach to Personal Training that guarantees results without sacrificing any aspect of your health and wellness.

Corporate Wellness Programs

Corporate wellness programs benefit employees and employers alike. Investing in employee wellness provides broad-reaching benefits ranging from improved productivity, enhanced morale, reduced absenteeism and a greater company reputation. Our Corporate Wellness Programs can be tailored to suit your company’s budget, needs and goals with the ultimate aim of keeping your workplace healthy, happy and dynamic.

Corporate Wellness
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