Blog

Oestrogen Dominance

Oestrogen dominance is a common hormonal imbalance that plays a role in PMS, endometriosis, PCOS, cystic breast disease, uterine fibroids, breast cancer & other non-reproductive

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Banish the Bloat

Do you suffer from bloating, reflux, inconsistent bowels, excess gurgling or some other type of digestive complaint? Before searching for a digestive supplement or google-diagnosing

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Transcendental Meditation

Transcendental Meditation (TM) is one of the most widely studied meditation and relaxation programs worldwide. Many people who practice TM describe it as being the most

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Five Seed Crackers

The name of these crackers says it all. They’re made purely from seeds and are packed with protein, healthy fats, minerals, B vitamins and fibre.

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